Whitening Teeth Made Easy With These Simple Tips

Is there really anything you can do to whiten your whitening of the teeth method available? Not all answers are the information that is available is as dependable as it should be. This article will give you some tried and true advice for how to whiten your whitening of the teeth.

This actually does not harm your teeth as much as some whitening strips that are being sold. While you should swish the peroxide around inside your mouth for a few minutes, but be careful not to swallow. Do this once or twice a week for best results.

Rinse you mouth after eating or eat anything. Your teeth will stay whiter if nothing has the time to clean them after consuming food or drink.You will be able to keep your teeth if you neglect to clean them immediately after eating.

As a fast way to whiten your teeth, see a professional who specializes in that service. This whitening regimen involves a few visits to the dentist and the results are second to none. Dentists know more about teeth whitening methods than anyone and have access to more products.

10 Minutes

Organic coconut oil can be used as a great whitening agent for your teeth. For just 10 minutes a day, try rinsing with coconut oil for at least 10 minutes every day. After approximately 10 minutes, rinse your mouth and clean your teeth like normal. You could see results in a few days.

Stop using any whitening of the teeth product right away if you feel as though your teeth become sensitive. You should consult your dentist to make sure you could be causing damage to your teeth. You should visit your dentist in order to learn which options are best for you.

Starting with clean teeth is the best bet if you’ll be trying home whitening. Some whiteners work best on clean teeth. Attempting to whiten teeth that are dirty can unevenly whiten them. In order to prevent this, you should remove all particles in your teeth by regularly brushing and flossing prior to whitening.

Eating cheese at the end of a meal can help to re-mineralize enamel. Research shows that the cheese’s calcium gives your teeth enamel.

Whitening toothpaste can try towards whiter teeth. This toothpaste is great at getting rid of plaque through friction while removing those unsightly stains. Your teeth will start to whiten as the stains removed and will appear brighter eventually.

Talk to a tooth whitening regimens. Do not start whitening your teeth if you have to do any other issues.

Everyone who smokes should try to stop. Nicotine and tar from cigarettes will discolor even the whitest of teeth.

Whiten your teeth with strawberry paste.Mash fresh strawberries into a light paste, and then apply the mixture to your teeth. Strawberries contain malic acid which will help you remove the stains from your smile. This whitening of the teeth trick offers safe and give you a naturally white smile.

Avoid using mouthwashes that contain dye for coloring. Some of these rinses can stain your teeth.

An electric toothbrush is a great way to brighten your desire for whiter teeth. These contraptions can take away stains from your teeth that were left by certain foods and drinks. They are able to remove the yellowness from your teeth.

Do not expect your crowns to whiten as you bleach. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.

There are dozens of opinions about whitening teeth. Hopefully this article helped you find reliable methods to safely whiten your teeth. Implement the advice in this article and safely go about making your smile brighter.

You Are Sure To Find The Bright Smile You Want With These Tips

The Brushies Baby & Toddler Toothbrush
Source: Flickr

You want a good smile, and you deserve it. Don’t compromise with dull, stained teeth. There are many methods out there today that can help you reach your goal of a beautiful smile and white teeth. Read this article to find out more about the many ways that you can whiten your teeth.

If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won’t work. You should consult with your dentist before undergoing the procedure.

A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.

The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.

For whiter teeth, avoid smoking or drinking coffee, because these practices can cause receding gums or yellow teeth. Brush your teeth three times a day, and floss! If you want to get quick results, whitening strips can help lighten your teeth, but you must maintain healthy practices to ensure your teeth stay white.

Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.

Strawberries are not only delicious to eat, but they also are a great way to help whiten your teeth. All you have to do is rub the strawberries against your teeth and you will notice the immediate effect of them taking away the stains and yellowness from your teeth. Just realize this will only remove natural stains, such as from normal wear and tear, it’s not going to remove stains from cigarette smoking or coffee drinking.

To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.

A great tip that can help you whiten your teeth is to listen to your body. Ease off of whitening products if you start noticing that your gums are bleeding. Irritated gums and teeth are a common symptom of whitening products. Listen to your body and discontinue use if you notice these symptoms.

As was said earlier, you deserve a beautiful smile. However, all the methods available for teeth whitening can be confusing. This article has given you some good advice on how to help you get that smile that you deserve. Follow the advice, and before long you will be enjoying a picture perfect smile.

Facts About Modern Toothbrushes

Facts About Modern Toothbrushes

Little Havana Bar & Grill 9 minutes drive to the north of Coral Springs dentist Dental Wellness Team
Source: Flickr

Every time we finish eating we need to brush our teeth in order to make it clean and healthy. There are so many bacteria that surrounds in our teeth after eating different foods. Brushing our teeth can lessen the possible in losing our teeth. We must brush our teeth twice a day. Nowadays, all that is present on this earth were all going modern. This modernization process now comes into toothbrushes that we used everyday of our life. There is much kind of toothbrushes that we can use in our daily hygiene.
Today, manual and electric toothbrushes are both are made up of molded handles and nylon bristles that come in different shapes and sizes. The toothbrush with a handle that are straight, angled, curved and contoured with grips and soft rubber are the most recent models of toothbrushes. It is easier to hold and use. Bristles of the toothbrush are usually synthetic and range very soft to soft texture. There are also harder version of bristles is available. Toothbrush heads depends on the person that will use. Those that are very small are for young children, larger size is for older children. It also comes in a variety of shapes, from a rectangular, oblong, oval, and almost round.
We have the electric toothbrush which uses electric power supply usually by a battery to move the brush head rapidly. This teeth-cleaning device was invented in 1939 in Switzerland and it came out to the public in 1960s. This modern toothbrush move and clean by oscillating side to side and then rotates. Most electric toothbrushes can produce 3,000 to 7,000 rotations every minute while a sonic toothbrush can do a rotation from 30-40,000 strokes per minute. The cleanliness of your teeth does not depend on how you brush your teeth and not on the strokes per minute.
Electric or mechanical toothbrushes can provide lots of benefits ton every people. These toothbrushes are very useful to elders and have arthritis, to those who have disability and those with special needs. This mechanical toothbrush can also be recommended to those who are wearing braces and with poor hygienic habits and to people who renders services to the others that are need to be taken in. They can use this modern toothbrush in such an easy way with less hustles. It motivates people to who loved gadgets especially the children. They will brush their as often as they want and frequent. When you are using mechanical or electric toothbrush it can quickly covers a large area of the mouth when you brush. During brushing you can feel comfort because you don’t need to exert more effort in brushing. Mechanical toothbrushes have larger handles that are easy to use and comfort. It also has built in toothpaste dispensers as well as dental floss and teeth whitening.
Whether it is an electric or manually used toothbrush, the important thing that is stressed in this discussion is the cleaning of our teeth. Even if we have this modern brushes that is available in our home if we are lock in our hygienic activities then this things will be un-useful for us. The most important is being clean and having a healthy living. But before you buy one of these modern toothbrushes, make sure that you consult your dentist. They would have a thing to say about which kind is best for you!

Advice On Getting Yourself Some Whiter Teeth

You can get whiter teeth without spending too much time or money.This article contains many ideas and tricks to ensure you will succeed in whitening your teeth.

This is more gentle on your teeth than many other whitening strips. While you are showering, simply swish hydrogen peroxide about in your mouth, taking care to avoid ingesting any. Do this one or twice during the week.

Carry a miniature toothbrush with you to use after eating sugary foods. These types of foods tend to stick to teeth, and cause staining or add to what you may already have. After eating the sweets, take a moment or two to brush your teeth. Toothpaste is not needed if you scrub your teeth and then rinse them well.

Make sure to purchase strips that only need to be left on your teeth for 30 minutes if you suffer from extreme gum sensitivity. Although you will have to put these strips on over a longer period of time, it will help you with your discomfort.

You want to go to the dentist to get him to clean your teeth cleaned at least two times every year. Ask the office to contact you about a reminder call when your appointment is near.

Your dentist can give you his opinions on which home whitening kits are the best ones to use that will not harm your teeth or gums.

You can make your own whitening toothpaste with household products like peroxide and baking soda. Use this paste to brush your teeth until ten minutes. Be careful how hard you brush, as it could cause gum irritation.

You can go to your dentist to have laser tooth whitening done. This is a very effective, professional approach to whiter teeth. The results are almost immediate. A bleaching agent is applied to the teeth, then a laser is used to activate this bleaching agent. Instantly, your teeth will be 5-6 shades lighter.

Eating apples is a great way to give the impression of being whiter than they actually are. Crunchy fruits and vegetables have an abrasive quality that can help you clean your teeth without having to much damage on your enamel.

The most effective way of achieving white teeth is floss and flossing regularly.These simple things will remove the build-up of plaque that stains your teeth and discolors it. Get into the habit of brushing teeth after each meal.

If you smoke and you’d like whiter teeth, stop. The whitening will quickly undone by the smoking.

The first thing you should do to get white teeth is make an appointment for a professional cleaning. Try to go in for a cleaning every half a year. Most dental insurance policies cover cleaning once or twice a year, so it’s a good thing to have cleanings done on a regular basis.

Whiter teeth will improve the quality of your life. When you whiten your teeth, you instantly feel more attractive. This makes it easier to participate in conversations, smile at a friendly joke, and feel empowered to do your very best. Take these insights to heart and use them to get that smile that you’ve always wanted.

Everything You Need To Know About Whitening Teeth

What do you do if you cannot afford cosmetic dentistry? These great tips can help you learn how to whiten your teeth in the long run.

If you have tried the two-hour teeth-whitening strips and now have more sensitive teeth or gums, try the 30-minute whitening strips instead. Although it takes longer to whiten your teeth using the 30 minute strips, it will help you with your discomfort.

This does not be as harmful on your teeth as other whitening of the teeth strips out there. Simply rinse your mouth with a little hydrogen peroxide, making sure to not swallow any of it. Repeat the process a couple of times a week.

The type of whitening strips you choose to use for cleaning your teeth is important. Opt for the strips that you only need to leave in for 30 minutes if the strips that take hours to dissolve cause any gum sensitivity. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), your gums will probably be less affected.

You can get laser whitening done. This may be the quickest way to have your teeth as close to their initial white color. A laser activates a bleaching agent, then a laser is utilized in order to activate. This process lightens your teeth approximately six shades and very quickly at that.

The first step to whitening that smile involves taking better care of your dentist for a proper dental hygiene around the home. Get your teeth cleaned every six months and make your next appointment when you are at your current cleaning.

If you use a whitening product on a mix of natural teeth and crowns, your teeth may whiten; however, but the crowns will remain the same color.

Most of these products do not whiten teeth any more than regular toothpaste. Talk to your dentist and ask for recommendations of products that give the best results.

Always follow directions on the home whitening products you’re using. This can irritate your gums and cause damage your teeth. Use whitening of the teeth products for the manufacturer.

Regular toothpastes and whitening teeth toothpaste do not differ much. Avoid falling for expensive products that don’t work. You will simply be tossing money away.

One way to get whiter teeth is by have regular appointments for visiting the dentist to clean them.

Read and follow manufacturer’s directions to the letter when you use a teeth-whitening product. What it will do is cause irritation to the mouth, gum inflammation and maybe serious damage. Precisely follow the instructions regarding the length of time to leave the solution on your teeth.

Avoid beverages if you want them to be white and bright. Some examples of these beverages include coffee, black tea and colas. If you drink these types of beverages, consider sipping water between sips of your beverage to minimize staining.

Be sure to strictly follow the instructions provided with all whitening teeth products exactly as directed. To help reduce irritation after whitening, you should also consider avoiding any drinks that are very acidic, such as soda.

Using whitening toothpaste is the easiest way to get pearly white teeth that you have been looking for. This specialty toothpaste is specially formulated to remove stains and plaque as it whitens. Your teeth will be whiter and brighter after the stains removed and will appear brighter eventually.

There isn’t a whole lot of difference when it comes to regular toothpaste and those touted to be teeth whitening toothpastes. Why waste your money on a toothpaste that is unlikely to produce results? It’s like taking your money and throwing it away.

Drink nothing but clear liquids for a few days after you got your teeth whitened.

Food gives the bacteria that live in your teeth. If your teeth are not cleaned, this bacteria can damage your teeth, so be sure to brush.

They are more mild than some of the other methods, but they do prevent new stains from forming. These products contain a silica abrasive that is mild and doesn’t damage your teeth’s enamel.

If your teeth are grey in appearance, be prepared for the long process of bringing them back to a beautiful pearly white. Many of the usual treatments for yellowed teeth will not work on this type of discoloration. In some cases, it will take a few treatments before your teeth really look white.

An electric toothbrush could be a great idea if you are interested in whitening your teeth whiter. Electric toothbrushes clean teeth well and are usually used to remove superficial discolorations of your teeth. They remove the yellow color that is embedded in the enamel of your teeth.

You might experience some degree of irritation or sensitivity while using a home whitening product. If irritations occur, switch to another product that has lesser peroxide levels. These gum issues will usually disappear within a few days.

Try fixing your breath for a whiter smile. Test your breath smells by licking the (clean) palm of your hand. If it smells bad, start using mouthwash or breath mints to reduce the odor. If you are using mouthwash, be sure to pick a brand that is alcohol free to avoid the drying properties of alcohol based mouthwashes.

If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Professional cleanings remove deep set stains and tartar buildup that develops on teeth over time. Not only do regular cleanings help to whiten your teeth, but they also prevent gum disease and cavities.

Dentists utilize bleaching agents to brighten your teeth very quickly. The cost is about $500 each time you have this procedure is approximately 500 dollars per session.

There are several easy steps you can implement into your teeth whitening routine. It shouldn’t require months of saved funds and constant dentist visits to improve the appearance of your smile. Emphasize dental hygiene in your daily routine so that your white teeth will prevail.

Getting Over Your Fear Of The Dentist

Getting Over Your Fear Of The Dentist

ALDI 5 minutes drive to the west of West Haven Invisalign specialist Shoreline Dental Care
Source: Flickr


Dental anxiety or fearing the dentist is a problem that many people have, and something that is somewhat difficult to overcome.
This fear normally prevents rational people from visiting the dentist and maintaining the health of their teeth. The key to keeping your teeth healthy is to prevent problems before they start. Those who suffer from dental anxiety will try to avoid going to the dentist, which results in problems.

When someone who suffers from dental anxiety finally goes to the dentist, they normally find that even the smallest of problems can turn serious and require a lot of work and intervention from the dentist. Even though you may not realize it, regular cleaning visits to your dentist is the best way to keep your teeth healthy, and prevent problems such as decay and cavities.

You can use several techniques to overcome dental anxiety. Some of the techniques require mild sedatives, also referred to as sedation. Sedation is a way to relax, given by breathing or IV (Intra Vein) through a vein in your arm. Sedation will help you to calm down, although you will normally be awake to answer questions or talk to your dentist.

Some people who suffer from dental anxiety have had bad experiences. Any type of negative dental experience will normally result in emotional scarring and last for years. Anything that results in negative feelings for the patient will normally cause them to feel in a negative way toward the entire dental profession. Although all dentists aren’t bad – a negative experience will certainly make a patient feel that way.

When you look fora dentist, you should always ask your family and friends who they use, and who they recommend. When you visit a dentist, you shouldn’t hesitate to ask him any questions that come to mind, so you can be more relaxed. You should always keep in mind that you are customer, and the dentist is the one who needs to make you feel relaxed. Never should you feel intimidated, as the best dentists will do everything they can to establish a sense of trust.

Establishing trust is very important with the patient/dentist relationship. You’ll be going to your dentist on a frequent basis, so you’ll want to be sure that you can trust him. When you go to your dentist for the first time, you should let him know about your dental anxiety. If he isn’t willing to talk about it with you or do things to help you relax, you should look into a new dentist.

You can always tell who the better dentists are by the type of facilities they have. Dentists who have a lot of customers or nice offices, have established themselves and proved that they are indeed the best. If a dentist has a lot of customers, it lets you know that he has them for a reason. People that are satisfied with a dentist, normally return.

If you suffer from dental anxiety, you should always let your dentist know in advance. This way, he work with you to overcome your fear. Over time, you’ll find that you can overcome your fear and establish a great relationship with your dentist. You can get over your fear of dentists, no matter how bad your fear may be. It will take you some time, although your dentist should be willing to work with you. Before you know it, you’ll be over your fear and more than willing to go to your dentist.

Bright Ideas For Even Whiter, Brighter Teeth! (2)

Bright Ideas For Even Whiter, Brighter Teeth!

Amabrush Mouthpiece Electric Toothbrush
Source: Flickr

Getting and keeping white teeth is something that many people wish for. The thing is, they are not usually successful in doing so until they have been educated on the subject. In the following article, you are going to be given information that can use to get you the teeth you have always dreamed of.

If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.

Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.

One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.

Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.

An effective way to get rid of teeth discoloration and make your teeth whiter, consider getting veneers. With veneers, a white-colored tooth covering is placed on top of the discolored teeth, giving them a sparkly appearance. Not only is this method, safe but it is even covered by certain insurance.

Chew parsley leaves. Parsley leaves are known to make your teeth sparkle and help clean them. Chewing the leaves for a few minutes every day will give you teeth whitening results. You can do this a few times a day or once a day. Doing this can also help prevent bad breath.

Schedule regular appointments to have your teeth cleaned. Yearly appointments for teeth cleanings are recommended. Many people do who do not visit the dentist on a regular basis are quick to buy harsh chemicals to whiten their teeth later. Avoid stained teeth and harsh chemicals completely by having your teeth cleaned at the dentist at least once a year.

For whiter teeth, avoid smoking or drinking coffee, because these practices can cause receding gums or yellow teeth. Brush your teeth three times a day, and floss! If you want to get quick results, whitening strips can help lighten your teeth, but you must maintain healthy practices to ensure your teeth stay white.

As was stated in the beginning of the article, having white teeth is something that many people hope for. However, the only way this is going to happen is if they know how to do so. Use the advice that was provided to you in the above article to have the whitest teeth possible.

Check Out These Great Whitening Teeth Tips

A lot of people would love to have whiter teeth. There are various ways to get a whiter teeth. There are many good ways to prevent teeth staining as well. This article is filled with advice that can help you find the perfect whitening process is best for your fading smile.

These items have chemicals that bond to and stain your teeth. The abrasiveness cleans the finger brush can help to clean your teeth.

If you use a home whitening kit, the natural teeth will become whiter, but your crowns will remain their original color.

You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. Treatment with these strips generally lasts longer, usually a full two weeks of twice-daily applications, and they are gentler on the gums.

Carry a miniature toothbrush that you to use after eating sugary foods. These types of foods tend to stick to teeth, and begin the staining process or add to it. After treating yourself to the sweet, brush your teeth for a short amount of time. Toothpaste is not needed if you thoroughly scrub your teeth and rinse well with water.

Read and carefully follow all the directions on any product before you use at home to lighten your teeth. This could irritate your gums and damage to your teeth.Use whitening solutions only as often as they are recommended and for no longer then stated on the package directions.

Avoid beverages that can leave stains on your teeth if you’re looking for white teeth. These beverages include cola, coffee and black tea. If you do desire these drinks, try to drink water in between gulps.

Teeth whitening products could make your teeth sensitive. It might only be temporary, but is is painful. If you experience this pain, stop using the product and see a dentist as soon as you can. The dentist might recommend one to you that won’t cause the same reaction.

Brushing your teeth regularly is the key to maintaining a sparkling smile. Food and drinks can create buildup on your teeth and discolor or stain them after some time.You will not have to be concerned with discoloration if you maintain regular a regular teeth-brushing routine.

Fruits and veggies with a fibrous consistency can be used to naturally clean your teeth when you eat them. Some examples of this are cucumber, cucumber, carrots, and carrots. Try to swish the food is in your mouth to make sure it covers more area covered.

If a tray is too tight on your teeth, your gums can become irritated or inflamed by the whitening chemicals.

Carry a tiny toothbrush with you when you plan on eating sugary treats. Snacks will stick to your teeth, and can contribute to your staining. After you have enjoyed the sweet, take a couple of minutes to brush. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.

Use peroxide to help keep your smile whiter. Place a washcloth in the liquid. Then rub your teeth. The peroxide will lighten stains while the cloth will scrub them away.

Chase stain-causing drinks that cause stains with water to help protect your white smile. A glass of water taken after drinking coffee or tea will keep their stain-causing agents from remaining on your teeth long enough to do any damage. You could also drink dark drinks from a straw or you could use non-skim milk for your coffee with whole milk.

You want to make certain you brush, as well as apply a gum massage.The most reliable way in which to maintain white is to simply brush and floss after each meal. This is a good way to get rid of any unwanted food particles and plaque that could end up staining your teeth.

Make sure that you follow any instructions on the home whitening products you utilize. It will actually irritate your gums and mouth, and might even cause damage to your teeth. Limit your use of these products to the length of time stated in the directions, but no longer.

If you want to keep your beautiful white smile, take a tip from beauty pageants and try using vaseline on your teeth. Although the taste may be horrid, it protects your teeth from any stain for around a few hours.

An electric toothbrush can help you whiten your smile. These contraptions can take away stains from your teeth. They remove any yellowness that may be embedded in your teeth.

Enamel is a layer of minerals which protects the teeth from root infections and a number of other harmful conditions that can hurt your teeth. Products that include high acidity or other toxic chemicals can actually damage your teeth more than it will help them.

Use water to rinse out your mouth after eating and drinking. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. Doing this will eliminate any deep stains from your teeth.

It is recommended that you have your teeth whitened prior to having braces put on.You will never want to miss another opportunity to flash your beautifully aligned and improved smile!

Dentists can use a special light coupled with a bleaching agents to brighten your teeth up to fifteen shades. The cost is about $500 each time you have this around $500.

You might want to consider drinking less coffee consumption or give it up completely if you wish to keep your white smile.This may be very hard for some people, but coffee is the number one reason people have yellow teeth if they are a steady drinker. Try to drink hot chocolate instead of coffee.

Try organic coconut oil to help whiten your teeth. If you swish it like mouthwash, it can whiten your teeth in about 10 minutes per day. After 10 minutes or so have passed, spit out the oil and brush teeth as you usually do. You will see results in a few days.

Talk to your dentist about starting a whitening teeth treatment. There are a lot of items on the market that can be used to whiten teeth. They can be very expensive, and also it is hard to deal with finding the ones that will work for you. He should be able to give you some recommendations.

As this article stated, there are numerous ways of whitening your teeth and preventing stains. Now that you have read the tips from the above article, you should have a better understanding on how to keep your teeth healthy, white and stain free.

Causes Of Halitosis

Causes Of Halitosis

Bite_Toothpaste_Bits (36)
Source: Flickr

Most people think that bad breath is caused only by poor dental hygiene. However,chronic bad breath,a condition known as halitosis,can stem from various medical problems,dry mouth and even the Atkins diet.

If you have a consistent bad breath problem it is wise to visit your dentist in order to determine the cause of the problem.There are several possible reasons for bad breath such as dental decay, or gum disease.The dentist can diagnose other problems which cause bad breath including yeast infections of the mouth,dental caries,poorly fitting dental appliances and periodontal disease.

The medical condition dry mouth – also called xerostomia – can also cause bad breath.Anything that dries the mouth makes bad breath worse, because saliva cleanses the mouth.When there is not enough saliva in your mouth to wash away food particles and bacteria, bad breath can result.Alcohol, alcohol-containing mouthwashes,fasting and heavy exercise can all result in a dry mouth and worsen a bad breath problem.Drugs associated with producing dry mouth may also produce bad breath – antidepressants,blood pressure treatments,diuretics and antihistamines.

Bacteria on the back of the tongue are one of the commonest causes of bad breath.The bacteria produces a number of odors including volatile sulfur compounds (VSCs) which are believed to be the major cause of halitosis.Some people with bad breath have a white or grayish coating on their tongue.Tongue cleaning is by far the most effective way of combating bad breath.

Many people have occasional bad breath, often on first awakening,or following an evening of alcoholic partying.Certain foods like garlic and onions can produce bad breath but only on a temporary basis.

A deficiency of vitamin B and zinc may be the cause of your bad breath.Smoking can also cause bad breath,reduce your ability to taste foods,stain teeth and irritate gum tissues.

Many medical problems can have bad breath as a side effect – such as kidney disease,cancer,lung problems,infections of the throat,tuberculosis,gastroesophageal reflux,uncontrolled diabetes,allergies and sinusitis.

Most toothpastes can be a cause of bad breath because the stuff that makes the foam actually promotes production of volatile sulfur compounds.Many of the mints and washes people use to combat halitosis dry out gum tissue and only cover bad breath.

However, mouthwashes containing chlorine dioxide are very effective at combating bad breath.

The Bad Breath Test

It is possible to suffer from bad breath without being aware of it.Some people suggest a simple test which you can do yourself to detect bad breath.The best way to find out if you have bad breath is to lick your wrist,wait ten seconds,and then smell your wrist.

There are individuals who suffer from halitophobia and believe that they have bad breath,but no physical or social evidence exists to suggest that halitosis is present.

What Can You Do?

Avoid bad breath by drinking lots of water.Drink peppermint tea, spiked with a pinch of anise or cinnamon.

One traditional bad breath cure which is backed up by modern research is yoghurt. Japanese researchers found eating the yoghurt reduced levels of hydrogen sulfide – a major cause of bad breath.

If you get a case of bad breath which persists despite good oral hygiene, consult your dentist and physician.

Common Issues Surrounding Periodontitis

Common Issues Surrounding Periodontitis

Are you suffering from periodontitis? Actually, this is among the top reasons why people lose their teeth or suffer from serious oral problems. It’s very common among adults aged thirty years and up, and even young adults who were not as mindful of their dental hygiene and care in their childhood and teenage years. This article aims to give you the information on the whole issue surrounding periodontitis, its treatments and diagnosis.
For starters, it is a gum infection that needs a thorough dental treatment. This will result to a tooth loss if not treated immediately. Periodontal disease or gum disease includes gingivitis and periodontitis. This type of gum disease is caused by bacterial infection due to poor oral hygiene. If you are suffering from gingivitis and properly treated, this will cause to periodontitis. Usually the condition causes gums to bleed and inflamed.
The symptoms of this periodontitis include red gums, sore gums, sour taste in the mouth, swollen gums, bleeding gums, sensitivity on teeth, pulling away of gums on teeth, teeth loss, dentures fitting poorly, difficulty chewing and biting and bad breath. Some people suffering from this serious oral disease usually experiencing few symptoms but if few symptoms could be felt, it is still best to consult your dentist to avoid tooth loss.
This condition usually arises from many factors. Mostly people having vitamin C deficiency usually suffer from bleeding gums and tooth loss. Plaque buildup is also one of the causes of periodontitis. There are also several types of periodontitis that you should consider and they are aggressive periodontitis, chronic, periodontitis related to some conditions and necrotizing periodontal disease.
Aggressive periodontitis is a bacterial disease of the teeth that occurs before the aged thirty five and usually common to prepubescent children. The first sign includes swelling of gum tissue and usually occurs with pain or sometimes there is no pain. Chronic periodontitis is the most common types of periodontitis and the inflammation occurs slowly and may result in tooth loss not properly treated. Some periodontitis can occur due to other health problems like heart diseases, diabetes and lung disorder.
If you are suffering from symptoms of periodontitis, make sure to visit your dentist immediately for proper treatment. During your visit your dentist will ask you about the history of your disease. Then the inspection of your teeth and gums is being observed especially the color and the firmness. Your dentist would also test your teeth for looseness and the fitness of your teeth together. Mostly, x-ray is requested to know if you are suffering from bone loss due to periodontitis. Your dentist would also use a periodontal probing in testing for gum diseases.
Prevent this to happen by brushing your teeth regularly for at least two to three times after meals. Use a soft bristled tooth brush and replace your toothbrush if there is wear. Soft bristled toothbrush is superior in removing plaque of your teeth. Brush your teeth effectively and take your time when brushing and also brush your tongue. Have regular floss and a regular checkup from your dentist.
Untreated periodontitis can lead to severe kinds of diseases. So, don’t be afraid to visit your dentist for proper treatment. As it’s often said, an ounce of prevention is better than a pound of cure. Besides, caring for your gums and teeth lessens the risks of heart and other cardiovascular diseases, as well as far more serious ailments that keep you from giving out your best smile more often!